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Yoga

Yoga at Trinity House

Dee is a British Wheel of Yoga trained tutor with over 30 years experience of practising Hatha Yoga. Dee has developed a unique style of teaching which unites students in an atmosphere of happiness and wellbeing.


Dee has maintained a personal daily yoga practise for the past 30 years. She has spent many years studying and practicing Hatha Yoga, exploring the subtle and creative aspects of this art and science. Dee has used Asana, Pranayama and Meditation to awaken the energies of body, breath and mind.


There are many reasons you might wish to have private tuition. You may:


• Have been recommended yoga by a health professional, e.g. physiotherapist.
• Wish to work at a pace that is right for you.
• Have a specific health issue you wish to work on.
• Want to feel comfortable with the basics before attending a group class.
• Go deeper into your own practise of yoga.


With personal tuition the sessions are structured to suit your specific needs. In addition, your energy levels and progress will be monitored carefully.
Private tuition is offered for individuals, couples, friends or small groups here at Trinity House Practice.

To book a session, contact Trinity House Practice on: 01625 500777

 

For more information visit www.deedoesyoga.com

 
 
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