Reflexology is an ancient Chinese healing method that is now one of the most popular and fast growing treatments, working hand in hand with traditional medicine.

It works - and it really does - on the basis that the effects of stress, injury and disease accumulate in certain parts of the body. The hands and feet contain sensors that connect to these parts and so by treating here, the body can be returned to its natural balance. Pressure is applied to the sensor reflexes in these areas, stimulating the corresponding body parts, which can help eliminate pain and improve other conditions.

One of the main benefits is relaxation and a general feeling of well-being.